Jenn teaches yoga and mindfulness to children in the Lehigh Valley, particularly in school settings and at local studios.
As you all know yoga has been a special addition to Intuitions that I have always dreamed of incorporating. This move has finally made all of these opportunities for you and our instructors come true. I have so many hopes and dreams that this yoga space will create a certain awakening in all of us, especially our kids.
Classes with Alyssa
Vinyasa Flow. During this fluid class you will flow through a sequence of postures with an emphasis on connecting one breath to each movement creating a union of the mind, body, and soul. The sequencing will also help strengthen your flexibility and balance that you can carry with you off of your mat and into daily life. Music will carry you through this practice as well.
At this time all yoga will be privately scheduled by Alyssa until further notice.
Therapists who provide this technique:
We all have the ability to heal inside of us. As a therapist, I am here to offer support and guidance to help you uncover the treasures within.