Dawn started Intuitions in 2002 and has continued to successfully grow and serve the greater Lehigh Valley.
Stretching
Open and elongate your muscles.
During a therapeutic massage session some stretching techniques may be applied. It can help elongate the muscle releasing tension, lactic acid build-up and increase range of motion. Through stretching we are helping to unwind the fascia that could be limiting flexibility and range of motion. Stretching focuses on all connective tissue fibers.
Therapists who provide this technique:
Kylee Richie
Massage Therapist
I am an advocate for healing from the inside out through massage therapy and esthetic services.
Alyssa Spangler
Exercise Physiologist
Alyssa Spangler is our new exercise physiologist. With a BS in kinesiology from Temple University, Alyssa has over 15 years of experience in the fitness and physical therapy industry. Whether you are in need of a stretching session or a one-on-one functional exercise training session, Alyssa is excited to help you increase your body awareness and alignment, improve your mobility, and train your muscles to function properly. This is perfect for anyone looking to improve their golf game, strengthen specific muscle groups, or increase flexibility overall.